11 WAYS TO DESTRESS BEFORE BED Learn to relax so you can get some shut-eye You’re so exhausted your eyelids feel like lead, but you can’t actually get yourself to drift off to dreamland. Instead, your mind is racing with everything that went wrong during the day—or that could go wrong tomorrow. Or maybe you’re...
When everything is going our way, patience is easy to demonstrate. The true test of patience comes when our rights are violated—when another car cuts us off in traffic; when we are treated unfairly; when our coworker derides our faith, again. Some people think they have a right to get upset in the face of...
STOP LYING NOW… You shall not give false testimony against your neighbor. Deuteronomy 5:20 If we twist the truth, there will always be warning bells and whistles going off in our minds, and that sick feeling in our stomachs. We weren’t created to lie. The ninth commandment makes it clear: don’t give false testimony. In...
This week, I was reminded again of how often entrepreneurs try to build a business while running on “empty” in terms of money, time, energy or creativity. Specifically, I get calls every week from people who would love to hire a coach “but I can’t afford it.” Whether it’s not hiring the coach they need...